Journaling & Breathwork at Fit To Recover
Fri, Sep 18
|Fit to Recover Utah County
A lot of us move through life holding our breath without even realizing it. This class is an invitation to slow down, reconnect to your body, and give yourself space to release what you’ve been carrying. 🫁 No experience needed—just an open heart
Time & Location
Sep 18, 2026, 7:00 PM
Fit to Recover Utah County, 184 400 N, Provo, UT 84601, USA
Guests
About the event
This is a space to breathe, release, feel, soften, and reconnect back to yourself.
This isn’t about doing it perfectly or having experience. It’s about giving yourself permission to slow down long enough to actually hear your body again. To move the emotions, tension, stress, grief, overwhelm, or stuck energy we so often carry without realizing it.
Breathwork has a way of bringing us back home to ourselves. Back to our body. Back to our truth.
Some people leave feeling lighter. Some feel clarity. Some cry. Some laugh. Some simply feel peace for the first time in a while. Every experience is different, but the intention is the same: creating space for you to feel safe enough to let go of what your nervous system has been holding onto.
If you’ve been craving a reset, deeper connection, emotional release, or just a space where you don’t have to hold everything…
Tickets
Solo
Sale ends
Sep 18, 7:00 PM
Bring a blanket & water
$33.00
+$0.83 ticket service fee
Bring a Friend
Sale ends
Sep 18, 7:00 PM
Reserve 2+ spaces
$55.00
+$1.38 ticket service fee
Sliding Scale
Sale ends
Sep 18, 7:00 PM
Don’t let money stop you from showing up. This ticket is donation based. Choose what works for you <3 All are welcome!
$+Ticket service fee
Make-up Class
If you have purchased a ticket to a class that was canceled- Use this sign up option <3
$0.00
Total
$0.00