Fit To Recover Breathwork
Thu, May 22
|Fit to Recover Utah County
What type of breath work? Holotropic Breath Work is a 3 part breath that you will learn. The aim is to use fast, deep breathing to help you explore your emotions and thoughts in a deeper way. This is the perfect class for those on a personal growth and healing journey.
Time & Location
May 22, 2025, 7:00 PM – 8:30 PM
Fit to Recover Utah County, 184 400 N, Provo, UT 84601, USA
Guests
About the event
Holotropic Breath Work is a 3 part breath that you will learn. The aim is to use fast, deep breathing to help you explore your emotions and thoughts in a deeper way.
This is the perfect class for those on a personal growth and healing journey.
We will access the mind through a specific breathing technique, music, and bodywork.
What will be providedOrganic lip balm, noise canceling heads phones & an eye mask will be provided for your comfort during the breathwork class.
* By registering for this event, you agree to be photographed and those photos to be used for all media rights.
How To Prepare