Fit To Recover Breathwork
Thu, Jul 25
|Orem
What type of breath work? Holotropic Breath Work is a 3 part breath that you will learn. The aim is to use fast, deep breathing to help you explore your emotions and thoughts in a deeper way. This is the perfect class for those on a personal growth and healing journey. We will access the mind thr
Time & Location
Jul 25, 2024, 7:00 PM – 8:30 PM
Orem, 1221 S 1840 W, Orem, UT 84058, USA
Guests
About the event
Class Details
What type of breath work?
Holotropic Breath Work is a 3 part breath that you will learn. The aim is to use fast, deep breathing to help you explore your emotions and thoughts in a deeper way.
This is the perfect class for those on a personal growth and healing journey.
We will access the mind through a specific breathing technique, music, and bodywork.
What will be provided
Organic lip balm, noise canceling heads phones & an eye mask will be provided for your comfort during the breathwork class.