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Time & Location
Mar 14, 2026, 7:00 PM
Fit to Recover Utah County, 184 400 N, Provo, UT 84601, USA
About the event
We’ll use Holotropic-style conscious connected breathing, evocative music, and guided facilitation to access deeper layers of awareness and integration. This practice supports emotional release, insight, and a reconnection to your inner wisdom — helping you soften back into your body and listen to what’s ready to be refined.
No experience is needed — just come exactly as you are.
We’ll move, breathe, and create space to integrate what’s emerging and release what no longer aligns, allowing your next steps to unfold with greater ease and awareness.
I can’t wait to share this space with you 🤍
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